Embrace Your Primitive Self
Sometimes I walk around my house naked - in the flesh – with no clothes on. Why? Because...
Restart Your Body With These Refreshing Light Exercises
New Years: a time to reflect, think about the future, and, of course...get in shape! Doesn't...
Power Posing: How Body Language Powers-Up Your Mood
It’s a given that body language influences how we are perceived by others and how we...
Little Sleep and Cranky Kids? 5 Tips to Getting a Good...
We all have those days, when we over sleep or it is dreary, we didn’t sleep well, and...
Change Body Language - Lift Your Mood
Professor Mehrabian posed that the majority of communication was nonverbal in nature in 1971. ...